Welcome to Your Motivational Hub - Let's Grow Together!
"Hi there, and welcome! I'm Tracy, the creator of Psychology Understood. I'm so glad you're here! This space is all about self-motivation, growth, and unlocking your full potential.
I know that life can be challenging, but I truly believe that with the right mind set and tools, we can push past obstacles and create the life we deserve. My goal is to share insights, tips and strategies to help you stay inspired and take action toward your dreams.
Take a look at the videos below. I hope they bring you the motivation you need today. Thanks for being a part of this journey with me!"
Unmasking Hidden Pain
Unmaking hidden pain isn’t about ignoring suffering—it’s about transforming it into power. Every struggle holds a lesson, every setback builds resilience. In this short, we explore the hidden strength behind suffering and how you can turn pain into purpose.
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Why we self sabotage
Ever felt like you're your own worst enemy? You set goals, you get motivated… and then, somehow, you destroy your own progress. Why? 🤔
In this video, we break down the psychology of self-sabotage—why we do it, where it comes from, and most importantly, how to stop It!
How Positive Thinking Transforms Your Life
What if I told you that changing your thoughts could change your entire life? Positive thinking isn’t just a mindset—it’s a scientifically proven way to improve your happiness, health, and success!
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